tag:blogger.com,1999:blog-3289688322615470169.post5601257432555931919..comments2024-03-28T15:19:47.515+08:00Comments on Tony White - Graffiti: Stage fright and performance anxietyTony Whitehttp://www.blogger.com/profile/07034697658099080220noreply@blogger.comBlogger7125tag:blogger.com,1999:blog-3289688322615470169.post-18546608645209958132013-04-19T17:17:06.294+08:002013-04-19T17:17:06.294+08:00I just сould nοt leaνe your web site prior to sugg...I just сould nοt leaνe your web site prior to suggestіng that I <br />reаlly loved the standard іnfo а pеrson supply for your ѵіѕitors?<br /><br />Is gοіng to bе back fгequently in order to chеck out nеw postѕ<br /><br />My blog :: <a href="http://www.cakepia.info/blog/homemade/index.html?vw=cat&pm=457" rel="nofollow">best deals on loans</a>Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-3289688322615470169.post-27633331604292558192013-04-19T17:14:53.340+08:002013-04-19T17:14:53.340+08:00Іts lіke you геad my mind!
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Interesting article to which I want to a...Hi Tony,<br /><br />Interesting article to which I want to add some insights.<br /><br />I am providing training since more than 18 years to groups of university graduates (age 23 to 25) entering in one of the big 5 IT companies to help them deliver effective presentations.<br /><br />Stage fright is indeed a common phenomena and the way we proceed is as follows:<br /><br />Group size is about 20 to 25 people. In each session they will have to present something in front of the group, where they are placed in a so called ‘out of the comfort zone’.<br />This will go on for 10 sessions and the difficulty in delivery will increase session by session.<br /><br />Furthermore : my feedback will only (strictly only!) be about what they do well. <br /><br />As from session 4, after their talk, they can point to anyone in the audience to get a positive feedback followed by my observation of what was done well. Group rewards progress and performance by vote at the end of each session. <br /><br />As theory, I do explain thinking styles (OK-OK) – working styles and impact on one’s CP – Strokes – drama triangle – discounting and ego states, to develop basic leadership skills in developing qualities and a non-focus on weaknesses.<br /><br />What I see time and again, people grow in speaking with confidence in front of an audience. The focus shifts from ‘what do they think of me’ towards : “what do I want to tell my audience” .<br /><br />The Critical Parent is banned during these 40 hours of training, while the NP is stressed again and again while in front of an audience who testifies the whole. This results in a spectacular growing in confidence while speaking to audiences. <br /><br />It is wonderful to observe people who almost are at the point of crying in session 1, perform later excellently towards big audiences of 400 people and even more.<br /><br />Of course these are non therapeutic sessions although I would be interested to know if anyone has experiences in other settings. My daughter is a music teacher, and she confirms that most adults have a far bigger difficulty in playing in front of an audience than children do. We plan to use the same technique as explained above with adults playing an instrument with stage fright. <br /><br />René Hoebers - Belgium<br />Anonymousnoreply@blogger.com