Emotions are such an emotive topic. There are many and varied definitions about them and lots of alternate theories of emotion. In transactional Analysis the term racket has been used in many ways and some are listed here.
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Racket feelings are generally seen as pathological and hence it seems opportune to define what a healthy, here and now feeling is.
Also enclosed are different solutions to feelings. Again there is much conjecture on what is the psychologically healthy way to deal with feelings - express them, inhibit them or think them away.